SVCA Yoga Night Mondays
SVCA is very excited to host Yoga at the Southview Community Hall, Mondays nights:
- Mondays 7:00-8:00pm
- Southview Community Hall, East Hall (Kadillac Room) 2020 33rd Street SE
- $5 drop in
All welcome. Membership required: https://squareup.com/store/southview-community-association
Instructor: Bev McArthur
Hatha Yoga class, designed for all levels. It will deepen your understanding of the postures, the breathing, and the relaxation techniques. This class will be making use of basic weight-bearing yoga poses, such as tree, side angle, triangle and warrior, and lunges. We will then move on to seated poses such as twists, backbends and forward folds.
Regularly Sponsored Events:
- SVCA Board Meetings: Our General / Board meetings occur on the third Wednesday of each month at 7pm, in the Lounge located at the West end of the Community Hall. Designated meetings are open to members.
- Southview Dance Club Society, Main Hall, Wednesday nights, 7:30pm, contact Judy for more info: firstname.lastname@example.org 403-266-7167
- Crib Club Thursdays – Main Hall every Thursday night, 6:30pm, Barb, email@example.com 403-803-3012
- Crib Club Sundays – Main Hall, 2nd and 3rd Sundays, 11:00am,Barb, firstname.lastname@example.org 403-803-3012
- Poker Night Saturdays – Lounge, every 1st, 3rd and 5th Saturdays, 7:00pm, Barb, email@example.com 403-803-3012
- Alcoholics Anonymous Meetings – Kadillac Room, Fridays 7:30pm